intermittent fasting

High anti oxidant van meal for intermittent fasting

27 April 2018
Here is something I eat a lot of as it fills me up, is extremely healthy and keeps me going to the next feeding time 22 hours or so later. G
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Thoughts after nine months intermittent fasting

27 April 2018
I started intermittent fasting in March 2017 and since then have seen a weight drop of more than 12kilos as well as a lot more benefits wh
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