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Unhealthy 'health' foods no.1 Oshee
16 July 2017
Oshee is an international brand which markets itself at people who lead an active life style. Whereas here we can see that it suggests
01 March 2017
When on the road, I always attempt to buy what I can from local producers. In the photographs we can see purchases of milk being made
Nestlé has not made Kit Kat healthier
01 December 2016
I noticed a tweet going around claiming that Kit Kat had got slightly healthier. Curious about this I decided to investigate further a
Fruit and vegetables : a plus of van life!
12 August 2016
Travelling in my van, I attempt to eat fresh food and buy it every day. My diet is based on fruit, vegetables, beans and bulgur wheat. In It
Simple tests to measure fitness and mortality risk
12 March 2016
There are some very simple ways of testing how fit you are. Whereas this works for people of all ages, it will be particularly useful
Eating to combat inflamation
13 July 2015
Inflammation in the body is caused by various factors, most notably living. As we get older all sorts of things go wrong and there is
Slaving over a hot motorhome stove!
06 April 2015
One of the joys of motorhome life must be the ability to pick up fresh produce as you travel and then cook it. However attitudes to co
Allergy season has arrived
24 March 2015
We are now coming to the part of the year where in the northern hemisphere many people have a problem with allergies. Indeed, dependin