You may well think that Coke Zero has zero calories, zero fat and zero taste and that may well be true but it will not leave you with zero fat according to a report published in the Canadian Medical Associations Journal in July 2017. Nonnutritive sweeteners, such as aspartame, sucralose and ste
This week I am in Ustroń, a health resort town in Cieszyn Silesia in southern Poland in the Silesian Beskids mountain range, the peaks of which are sufficiently low to be a manageable walk from the town centre for most of us.
It is not just in the US where the American Heart Association is prepared to give its seal of approval for sugar coated breakfast cereals as being heart friendly.
Oshee is an international brand which markets itself at people who lead an active life style. Whereas here we can see that it suggests its product is high in vitamins - and it may well be - any good from those vitamins could well be negated by the massive 35gr.
This is possibly wild camping at its best - the van is parked next to a cemetery in a village allowing me to get out on the bicycle to explore the Silesian Beskids mountain range which straddles the border between Poland and Czechia. The name of the village where I am parked is Dzięgielów.
Black Beauty is an 1877 novel by British author Anna Sewell and certainly known to everyone of the age of this writer due to having had to read it at school and the television series that was shown in the 1970s..